massage
Massage & Movement
Treatments at:
Lila Yoga,37 Bruntsfield Place
Edinburgh,EH10 4HJ
The Salisbury Centre,2 Salisbury Rd, Edinburgh EH16 5AB
I can also arrange to come to your place of work.
Massage and movement to free tension in both mind and body, and to boost the immune system and flexibility.
Offering:
- Head & Shoulder Massage
- Hand & Foot Acupressure Massage
- Personalised Movement Sequence incorporating Yoga Stretches and Chi Gung
- Mindfulness Meditation
- Restorative Breathing Techniques
Experience & Training
Treatments
A deeply nourising head & shoulder massage:
£35 for 30 mins
£45 for 50 mins, includes acupressure hand massage
(concession rates available)
A customised treatment: the head-REST-oration
This is a one hour treatment and is unique in offering massage and mindfulness meditation.
First receive a deeply relaxing head & shoulder massage ( fully clothed)
Continue with a guided mindfulness meditation either seated or lying down, personalised for you.
After your treatment, you will be sent notes and an audio recording of the meditation, so that you can continue the benefits of the session.
This treatment is an opportunity to learn mindfulness one- to - one with a fully trained, Mindfulness Assocaition and BAMBA registered mindfulness coach, and also receive a nourishing head and shoulder massage to release tension, free up held muscles and increase energy flow.
£70 for 90 min initial consultation and treatment
£55 for one hour return treatment
(concession rates available)
How to book
Email me on hello@cluniephipps.com, or fill in the contact form